of students who experienced RADical Health
would recommend it to their peers.
Students Describe the Experience As
Testimonials
“Everything I needed. Healthy conversations and critical thinking.”
“Was like going to the gym. Not for my body but for the brain. There is a continuing
benefit to it.”
"Creates lasting connections and stronger friendships.”
“It’s not academic but it helps you perform better academically.”
"What it boiled down to was making connections - being able to make friends with your
cohort but making friends with yourself. also making sure you have enough time to take
care of yourself.”
“It was a safe space. Really understanding yourself on a deeper level. Making these
connections. Being vulnerable. I never thought I would take a wellness plan so
seriously.”
“One year ago I had an anxiety crisis. I felt like I had to do things for myself.
Maintenance for my mind like I do for my body. I go to the gym. Had to do something for
my psychology/mind.”
“(Students were) Very honest, very open, very true to themselves.”
“I was so pleasantly surprised to know that there are other people thinking the same
things as me and people wanting to improve.”
“I still keep in contact with my partner outside of the program- we check in with each
other to see if we’re still doing the mindful hints and helpful stuff that we talked
about keeping up with and journaling- I kind of gained a friend!”
“Me and my partner checked up on each other from day one and still do. It was such a
great way to make a friend because it’s hard making friends sometimes.”
“A lot of the methods that were taught in the time management section I apply in my own
daily routine and it’s helped me a lot.”
“You’re becoming aware of habits that you have and can develop to better yourself, to
better your mental health and to become a more resilient student and person.”
“I looked forward to these meetings- It was stress relief for me.”
