Experience RADical Health

How it Works

100+ Partners and Growing!

With 29,000+ Participants Supported

91%
of participants who experienced RADical Health would recommend it to their peers.
87%
of Guides report that RADical Health empowers them with leadership skills.

Participants & Guides strengthen the following skills:

Stress Management
Self-Care
Identifying Stressors
Time & Energy Management
Power of Self Talk

Testimonials

“I liked how the program provided the space for me to learn and share about elements that are very present in our lives that can easily be overlooked on a day-to-day basis.” - Participant

“Was like going to the gym. Not for my body but for the brain. There is a continuing benefit to it.”

"Whether it was self care, priorities, or self talk– I learned to just find little ways to help better my mindset and outlook on things.” - Participant

“It’s not academic but it helps you perform better academically.”

“I truly believe the positive stress management skills I’ve learned throughout RADical Health will help me for the rest of my life.” - Guide

“It was a safe space. Really understanding yourself on a deeper level. Making these connections. Being vulnerable. I never thought I would take a wellness plan so seriously.”

“I discovered that learning in this setting goes both ways—not only did the participants have something to gain, but I also learned from them as a leader. The true value of the group lies in the exchange of personal stories and sharing strategies on navigating our similar experiences.” - Guide

“Me and my partner checked up on each other from day one and still do. It was such a great way to make a friend because it’s hard making friends sometimes.” 

“This was a good reminder to not lose sight of who I am under pressure of sports, school, and even just the world. Being self aware doesn’t only help us as athletes but it can make us that much stronger in our everyday lives.” - Guide

“You are not alone. Those around you are likely struggling with similar issues and bringing them to light and discussing them can be very beneficial.” - Participant

“I have used these skills to refine my self-talk, motivation, overall energy and performance levels. Prior to RADical Health, I had greatly struggled in terms of trying to handle a lot on my own, but the program gave me tools to navigate college and a peer group to discuss these experiences with.” - Participant

"I enjoyed my RADical health sessions and I have definitely learnt so much from it! These sessions were some of the most meaningful and memorable sessions I’ve ever had."
- Participant

"I liked talking to people that I would never have thought I would have something in common with and finding common ground."
- Participant

“The program provides a lot of good tips and tricks to help through some harder situations and even kind of think out of the box on some things.”
- Participant

“It was valuable to be able to talk about different skills and just have a place where we could explore some different themes in relation to the things we are dealing with in our transition.”
- Participant

“I really enjoyed the program. I liked meeting with the group and I especially liked that we were paired up with Upperclassmen. I think that was really helpful because they could kind of provide some background knowledge because they were already in our shoes.”
- Participant

“As a senior, I think the program would have been so helpful to have when I was a freshman. It would have been a good way to meet other people, learn skills, and connect me to other things around campus like clubs or resources.”
- Guide

“These aren’t conversations I would normally have so it was nice to dive deeper and get to know people on a different level.”
- Participant